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Our Stories

“Before I started this, I weighed 187 lbs and he helped me lose damn near 30 lbs. I’m officially in the 150s. He made me feel really good when I felt really really down. As a woman and a mom who officially has stretch marks, that’s something that’s hard to do.”

Destinee Brown
Wife/Full-Time Mom | Crazy Dog Lady

“One thing I think is the biggest take away from this is I was able to not only get familiar with the gym again, but build a routine up where I’m going 4 times a week now. Beyond that, I’m also able to do my lifts a lot better.

Justin PB Tran
IT Consultant | Plant Daddy

I felt very supported. At no point did I feel like I was being judged or feeling less than about what I was doing. The more comfortable I got about the process, like note taking or the weekly meetings, where we talked about how the weeks goes, the more used to it I became, the more open I got talking about my experiences too.

Kristianne Jaca
Analyst | Dancing Dog Mom

He helped me out a lot. More than I expected him too. I didn’t really have any prior experience having a personal trainer. Maybe once or twice in a blue moon when I worked out at a gym, it comes with your service. Besides that, not really anyone to really have a catered program for you. I think it was a pleasant surprised.

Sean Dan
Software Engineer | World Traveler

“If you don’t know Arvanh and you’re hearing my say this, you’ll probably be like “oh, it just sounds so cheesy”. But that’s the type of person he is. He has such a big heart. He will drop anything for his friends. He will do anything to help you out. I feel like whether you are his friend, or whether you know him for 5 minutes. He’ll do the same for you as he did for me.”

Vy Pham
Video Editor | Serial KUWTK Binge Watcher

Kristianne J. My Experience Building Confidence

Kristianne J. My Experience Building Confidence

Could you tell me a little bit about Arvanh?  Arvanh we met in college. That wasn’t that long ago. We ended up becoming really good friends. I kind of knew him of this super fit guy who was always at the gym unless he was super stressed about school. Then he...

Sean D. My First Experience with a Personal Trainer

Sean D. My First Experience with a Personal Trainer

How did you meet Arvanh?  I got introduced to Arvanh from a friend. I had a friend who had some programs with Arvanh. He told me good things about him (Arvanh). At the same time, I was also looking to start working out. With quarantine and staying indoors, I...

Vy P. My Experience with Awareness

Vy P. My Experience with Awareness

Could you tell me a little bit about Arvanh? I’ve known Arvanh since my sophomore year of college and he’s just like the friendliness, most genuine, and nicest person I know. He’s also very hard working which factors into why I trusted him to make me a program and...

Destinee B. My Weight Loss Journey

Destinee B. My Weight Loss Journey

https://www.youtube.com/watch?v=E9xhfQTJfQ8&feature=youtu.be Could you tell me a little bit about Arvanh’s program?  Yeah I can tell you a lot about his program he has going on. So before I started this, I weighed 187 lbs and he helped me lose damn near 30...

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